A Moratorium of a Different Sort

I am thinking of embarking on a new moratorium. No, not a spending moratorium. Already did that for three months. No, this one will be much harder.

I propose a moratorium on criticism, which is a subtle form of gossip. And on self-righteous indignation, which is very loud criticism. And let’s throw in giving advice, which leads to self-righteous indignation when the receiving party doesn’t want to do what I say.

I’ll probably have to tape my mouth shut for the duration because, really, what else is there to talk about?
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Meditation – An important component of Step 11

Step 11: Sought through prayer and meditation to improve our conscious contact with God as we understand Him, praying only for knowledge of His will for us and the power to carry that out.

The 12 Steps of Debtors Anonymous are the instructions for staying sober with money. The Big Book of Alcoholics Anonymous and the 12 & 12 are the textbooks we read to clarify these instructions. While the Big Book says there are no rules, only suggestions, in program, I think they say that so as not to scare off most addicts who rebel at rules. Plus, it is true that no one is holding a gun to one’s head to do this program. But in order to get well, one cannot just pick and choose which instructions to follow. It would be like baking a cake and leaving out the sweetener.

Step Eleven is an action step. It is one I find many people resist. Not so much the prayer part as the meditation. People are often scared of meditation. Who wants to sit still with the demons in our head running wild? But meditation has been integral to my ability to stay sober in multiple programs.

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